Self-coaching: A Practical Guide To Change Your Life And Reach Your Goals.

Photo by Clark Tibbs on Unsplash

The First Step: Who am I, and where am I?

"Transformation depends on change, and change happens when we make decisions."

Assembling your Autobiography

How to get your autobiography?

Second Step: Where am I going?

Goals, Actions, and Deadlines



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Fred Costa

Fred Costa

I’m a gay American-Brazilian living in the Philadelphia area since 2013, and I’ve written professionally for the last 28 years. English/Portuguese.